50 Healthy Breakfast Recipes To Lose Weight

Healthy Breakfast Recipes To Lose Weight | Becky Cooks Lightly #healthybreakfast #weightloss
Happy Monday!
I've collected my favorite healthy breakfast recipes to share with you today...and they are all under 500 calories to help with your weight loss goals!

Dr. Gourmet's General Guideline 250-500 calories for breakfast
depending on weight, height and goals.

  1. 100-Calorie Cheese,Vegetable and Egg Muffins, Averie Cooks ~ 100 calories
  2. 5 Minute Omelet, Becky Cooks Lightly ~ 189 calories
  3. 6 Ingredient Single Serving Flax Protein Pancakes, Needs Salt ~ 190 calories
  4. Apple Cinnamon Quinoa Breakfast Bake, Gillian It Works ~ 269 calories
  5. Biscuits and Vegetarian Sausage Gravy, Becky Cooks Lightly ~ 268 calories
  6. Black Bean Breakfast Burrito, Prevention RD ~ 310 calories
  7. Blueberry and Mango Parfait, Home Cooking Adventure ~ 277 calories
  8. Blueberry Banana Protein Muffins, Peanut Butter And Fitness ~ 50 calories
  9. Bread Pudding Protein Pancakes, Fit, Fun, & Delish ~ 297 calories for 3 pancakes
  10. Breakfast Barley with Banana & Sunflower Seeds, Health ~ 410 calories
  11. Chicken Sausage, Potato and Red Onion Frittata, This Gal Cooks ~ 210 calories
  12. Chocolate Breakfast Shake, Slender Kitchen ~ 240.8 calories
  13. Cilantro Green Smoothie, Chilly Frosting ~ 92 calories
  14. Cinnamon Whole Grain Power Pancakes, Pinch of Yum ~ 68 calories
  15. Coconut Flour Pancakes 2.0, Foodie Fiasco ~ 85 calories
  16. Crock Pot Blueberry & Banana Irish Oatmeal, The Skinny Fork ~ 248 calories
  17. Crock-Pot Cinn-Apple Oatmeal, Becky Cooks Lightly ~ 249 calories
  18. Crunchy Gluten-Free Granola, Canadian Living ~ 133 calories
  19. Crustless Veggie Quiche, Sally's Baking Addiction ~ 110 calories
  20. Egg White-Veggie Omelet, Becky Cooks Lightly ~ 161 calories
  21. Faux (Baked) Healthy Donuts, Spark Recipes ~ 135 calories
  22. Five Minute Chocolate Oatmeal, Chocolate Covered Katie ~ 300 calories
  23. Gingerbread Pancakes, Becky Cooks Lightly ~ 120 calories
  24. Green Eggs & Ham Frittata, Eating Well ~ 217 calories
  25. Healthy Crockpot Breakfast Casserole, Apple Of My Eye ~ 320 calories
  26. Healthy Chocolate Chip Pancake Muffins, Apple Of My Eye ~ 70 calories
  27. Healthy French Toast, Good Housekeeping ~ 300 calories
  28. Healthy Strawberry Blueberry Scones, Veggie Balance ~ 198.8 calories
  29. Immunity Defense Smoothie, Making Thyme For Health ~ Under 200 calories
  30. Low-Fat Strawberry-Cinnamon Muffins, Becky Cooks Lightly ~ 165 calories
  31. Maple-Glazed French Toast, Becky Cooks Lightly ~ 231 calories
  32. No Washing Up Ham, Egg, & Cheese Bowls, Recipe Tin Eats ~ 339 calories
  33. Parmesan French Toast, Recipe Tin Eats ~ 330 calories
  34. Peaches and Cream Overnight Oats, Real Food Mom ~ 301 calories
  35. Peanut Butter Breakfast Pudding, Chocolate Covered Katie ~ 330 calories
  36. Pumpkin Bread in a Bowl, Chocolate Covered Katie ~ 180 calories
  37. Skinny Cinnamon Toast Pancakes, Skinny Mom ~ 160 calories
  38. Skinny Turkey Taco Breakfast Bowl, The Skinny Fork ~ 291 calories
  39. Snickerdoodle Pancakes, Chocolate Covered Katie ~ 223 calories
  40. Spicy Breakfast Eggs, Kitchen Sanctuary ~ 195 calories
  41. Spinach and Egg Breakfast Wrap with Avocado and Pepper Jack Cheese, Health ~ 366 calories
  42. Super Healthy Breakfast Shake, Fitclick ~ 206 calories
  43. Sweet CrĂªpes Suzette, Becky Cooks Lightly ~ 161 calories
  44. Tasty Power-Breakfast Sandwich, Delish ~ 284 calories
  45. Turkey Sausage & Pepper Breakfast Casserole, Jennie-O ~ 220 calories
  46. Turkey Breakfast Burritos, Jennie-O ~ 330 calories
  47. Weight Watchers Chocolate Muffin Recipe, Becky Cooks Lightly ~ 92 calories
  48. Whole-Grain Waffles, Becky Cooks Lightly ~ 430 calories
  49. Whole-Wheat Coffee Pancakes, Prevention RD ~ 195 calories for 2 pancakes
  50. Yogurt Breakfast Bowl, Health ~ 227 calories
Have a favorite healthy breakfast recipe that's not on the list? Please share in the comment section below!

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