20 Low Calorie Breakfasts Recipes For Weight Loss

Healthy Birthday Cake Recipes, Becky Cooks Lightly

When trying to lose weight, you want a balanced breakfast low in calories and high on taste. These 20 recipes are sure to inspire and delight. Have a favorite low calorie breakfast recipe? Feel free to share in the comment section.

1  Oatmeal Blueberry Pancakes, 135 calories
Oatmeal Blueberry Pancakes
The Era Of Sarah

Get the Oatmeal Blueberry Pancakes recipe by The Era Of Sarah.

2  Healthy 2-Ingredient Breakfast Cookies, 48.2 calories
Healthy 2-Ingredient Breakfast Cookies
Cafe Delites

Get the Healthy 2-Ingredient Breakfast Cookies recipe by Cafe Delites.

3  Healthy Egg White-Veggie Omelet, 161 calories
Healthy Egg White-Veggie Omelet
Becky Cooks Lightly

Get the Healthy Egg White-Veggie Omelet recipe by Becky Cooks Lightly.

4  Applie Pie Egg White Oatmeal, 179 calories
Applie Pie Egg White Oatmeal
The Slender Student

Get the Applie Pie Egg White Oatmeal recipe by The Slender Student.

5  Crêpes Suzette, 161 calories
Crêpes Suzette
Becky Cooks Lightly

Get the Crêpes Suzette recipe by Becky Cooks Lightly.

6  Crustless Mini Quiches, 124 calories
Crustless Mini Quiches
Michelle Smith RD Secrets

Get the Crustless Mini Quiches recipe by Michelle Smith RD Secrets.

7  Blueberry Glazed Lemon Doughnuts, 119 calories
Blueberry Glazed Lemon Doughnuts
Prevention RD

Get the Blueberry Glazed Lemon Doughnuts recipe by Prevention RD.

8  Skinny Hash Browns, Bacon and Eggs Breakfast Casserole, 230 calories
Skinny Hash Browns, Bacon and Eggs Breakfast Casserole
Skinny Kitchen

Get the Skinny Hash Browns, Bacon and Eggs Breakfast Casserole recipe by Skinny Kitchen.

9  Gingerbread Pancakes, 120 calories
Gingerbread Pancakes
Becky Cooks Lightly

Get the Gingerbread Pancakes recipe by Becky Cooks Lightly.

10  Egg In Clouds, 161 calories
Egg In Clouds
The Cooking Jar

Get the Egg In Clouds recipe by The Cooking Jar.

11  Low Fat Whole Wheat Cinnamon Rolls, 111 calories
Low Fat Whole Wheat Cinnamon Rolls
Girl Who Bakes

Get the Low Fat Whole Wheat Cinnamon Rolls recipe by Girl Who Bakes.

12  Biscuits and Vegetarian Sausage Gravy, 268 calories
Biscuits and Vegetarian Sausage Gravy
Becky Cooks Lightly

Get the Biscuits and Vegetarian Sausage Gravy recipe by Becky Cooks Lightly.

13  Iced Berry Oatmeal Breakfast Muffins, 150 calories
Iced Berry Oatmeal Breakfast Muffins
Apple of My Eye

Get the Iced Berry Oatmeal Breakfast Muffins recipe by Apple of My Eye.

14  Maple-Glazed French Toast, 231 calories
Maple-Glazed French Toast
Becky Cooks Lightly

Get the Maple-Glazed French Toast recipe by Becky Cooks Lightly.

15  Vanilla Green Protein Smoothie, 182 calories
Vanilla Green Protein Smoothie
Healthy Seasonal Recipes

Get the Vanilla Green Protein Smoothie recipe by Healthy Seasonal Recipes.

16  Egg White, Tomato, & Avocado Sandwich, 255 calories
Egg White, Tomato, & Avocado Sandwich
Slender Kitchen

Get the Egg White, Tomato, & Avocado Sandwich recipe by Slender Kitchen.

17  Blueberry Protein Breakfast Quesadilla, 235 calories
Blueberry Protein Breakfast Quesadilla
Ideal Fit

Get the Blueberry Protein Breakfast Quesadilla recipe by Ideal Fit.

18  Crock-Pot Cinnamon-Apple Oatmeal, 249 calories
Crock-Pot Cinnamon-Apple Oatmeal
Becky Cooks Lightly

Get the Crock-Pot Cinnamon-Apple Oatmeal recipe by Becky Cooks Lightly.

19  Protein Pancakes, 192 calories
Protein Pancakes
Living Well Kitchen

Get the Protein Pancakes recipe by Living Well Kitchen.

20  Healthy Strawberry Cinnamon Breakfast Muffins, 165 calories
Healthy Strawberry Cinnamon Breakfast Muffins
Becky Cooks Lightly

Get the Healthy Strawberry Cinnamon Breakfast Muffins recipe by Becky Cooks Lightly.

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