When trying to lose weight, you want a balanced breakfast low in calories and high on taste. These 20 recipes are sure to inspire and delight. Have a favorite low calorie breakfast recipe? Feel free to share in the comment section.
1 Oatmeal Blueberry Pancakes, 135 calories
Get the Oatmeal Blueberry Pancakes recipe by The Era Of Sarah.
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| The Era Of Sarah |
Get the Oatmeal Blueberry Pancakes recipe by The Era Of Sarah.
2 Healthy 2-Ingredient Breakfast Cookies, 48.2 calories
Get the Healthy 2-Ingredient Breakfast Cookies recipe by Cafe Delites.
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| Cafe Delites |
Get the Healthy 2-Ingredient Breakfast Cookies recipe by Cafe Delites.
3 Healthy Egg White-Veggie Omelet, 161 calories
Get the Healthy Egg White-Veggie Omelet recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Healthy Egg White-Veggie Omelet recipe by Becky Cooks Lightly.
4 Applie Pie Egg White Oatmeal, 179 calories
Get the Applie Pie Egg White Oatmeal recipe by The Slender Student.
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| The Slender Student |
Get the Applie Pie Egg White Oatmeal recipe by The Slender Student.
5 Crêpes Suzette, 161 calories
Get the Crêpes Suzette recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Crêpes Suzette recipe by Becky Cooks Lightly.
6 Crustless Mini Quiches, 124 calories
Get the Crustless Mini Quiches recipe by Michelle Smith RD Secrets.
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| Michelle Smith RD Secrets |
Get the Crustless Mini Quiches recipe by Michelle Smith RD Secrets.
7 Blueberry Glazed Lemon Doughnuts, 119 calories
Get the Blueberry Glazed Lemon Doughnuts recipe by Prevention RD.
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| Prevention RD |
Get the Blueberry Glazed Lemon Doughnuts recipe by Prevention RD.
8 Skinny Hash Browns, Bacon and Eggs Breakfast Casserole, 230 calories
Get the Skinny Hash Browns, Bacon and Eggs Breakfast Casserole recipe by Skinny Kitchen.
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| Skinny Kitchen |
Get the Skinny Hash Browns, Bacon and Eggs Breakfast Casserole recipe by Skinny Kitchen.
9 Gingerbread Pancakes, 120 calories
Get the Gingerbread Pancakes recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Gingerbread Pancakes recipe by Becky Cooks Lightly.
11 Low Fat Whole Wheat Cinnamon Rolls, 111 calories
Get the Low Fat Whole Wheat Cinnamon Rolls recipe by Girl Who Bakes.
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| Girl Who Bakes |
Get the Low Fat Whole Wheat Cinnamon Rolls recipe by Girl Who Bakes.
12 Biscuits and Vegetarian Sausage Gravy, 268 calories
Get the Biscuits and Vegetarian Sausage Gravy recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Biscuits and Vegetarian Sausage Gravy recipe by Becky Cooks Lightly.
13 Iced Berry Oatmeal Breakfast Muffins, 150 calories
Get the Iced Berry Oatmeal Breakfast Muffins recipe by Apple of My Eye.
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| Apple of My Eye |
Get the Iced Berry Oatmeal Breakfast Muffins recipe by Apple of My Eye.
14 Maple-Glazed French Toast, 231 calories
Get the Maple-Glazed French Toast recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Maple-Glazed French Toast recipe by Becky Cooks Lightly.
15 Vanilla Green Protein Smoothie, 182 calories
Get the Vanilla Green Protein Smoothie recipe by Healthy Seasonal Recipes.
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| Healthy Seasonal Recipes |
Get the Vanilla Green Protein Smoothie recipe by Healthy Seasonal Recipes.
16 Egg White, Tomato, & Avocado Sandwich, 255 calories
Get the Egg White, Tomato, & Avocado Sandwich recipe by Slender Kitchen.
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| Slender Kitchen |
Get the Egg White, Tomato, & Avocado Sandwich recipe by Slender Kitchen.
17 Blueberry Protein Breakfast Quesadilla, 235 calories
Get the Blueberry Protein Breakfast Quesadilla recipe by Ideal Fit.
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| Ideal Fit |
Get the Blueberry Protein Breakfast Quesadilla recipe by Ideal Fit.
18 Crock-Pot Cinnamon-Apple Oatmeal, 249 calories
Get the Crock-Pot Cinnamon-Apple Oatmeal recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Crock-Pot Cinnamon-Apple Oatmeal recipe by Becky Cooks Lightly.
19 Protein Pancakes, 192 calories
Get the Protein Pancakes recipe by Living Well Kitchen.
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| Living Well Kitchen |
Get the Protein Pancakes recipe by Living Well Kitchen.
20 Healthy Strawberry Cinnamon Breakfast Muffins, 165 calories
Get the Healthy Strawberry Cinnamon Breakfast Muffins recipe by Becky Cooks Lightly.
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| Becky Cooks Lightly |
Get the Healthy Strawberry Cinnamon Breakfast Muffins recipe by Becky Cooks Lightly.
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