25 Healthy Soup Recipes For Weight Loss

25 Healthy Soup Recipes For Weight Loss

This is what you call soup weather. Soup slides over those winter brushed bones like a fuzzy knit glove. One sip of simmering soup, and all is right again in the world.

Do you have a favorite low calorie soup recipe that keeps your diet on track over the holiday season?

Low Calorie Soup Recipes

Under 100 Calories

10-Minute Miso Soup ~ Steamy Kitchen
60 Calories ~ Source
10 Minute Miso Soup  #lowcaloriesoup
Photo/Steamy Kitchen

Carrot Soup ~ Kitchen Parade
87 calories
Low Calorie Carrot Soup #soupunder100calories
Photo/Kitchen Parade

Easy Egg-Drop Soup ~ Becky Cooks Lightly
54 calories
Low Calorie Egg Drop Soup
Photo/steven depolo

Lean & Mean Green Vegetable Soup ~ The Paddington Foodie
95 calories
Lean & Mean Green Vegetable Soup #soupunder100calories
Photo/The Paddington Foodie

Slow Cooker Diet Cabbage Soup {Weight Loss Soup) ~ Becky Cooks Lightly
60 calories
Slow Cooker Diet Cabbage Soup #lowcaloriesoup

Slow Cooker Pumpkin Soup ~ Becky Cooks Lightly
70 calories
Slow Cooker Pumpkin Soup #lowcaloriesoup

Vegetarian Shirataki Soup ~ Delightful-Delicious-Delovely
35 calories
Vegetarian Shirataki #lowcaloriesoup

Under 200 Calories

Crock Pot Potato Artichoke Soup ~ Simple Nourished Living
134 calories
Slow Cooker Potato Artichoke Soup #soupunder200calories
Photo/Simple Nourished Living

French Onion Soup ~ Weight Loss Resources
101.6 calories
Low Calorie French Onion Soup
Photo/Weight Loss Resources

Greek Egg Lemon Soup ~ Spry Living
110 calories
Low Calorie Greek Egg Lemon Soup #healthysouprecipe
Photos/Spry Living

Pink Bean, Quinoa, and Spinach Soup ~ Veg Kitchen
170.4 calories
Low Calorie Pink Bean, Quinoa, and Spinach Soup #healthysouprecipe
Photo/Rachael Braun

Simple Skinny Tomato Soup ~ Neil's Healthy Meals
123 calories
Low Calorie Tomato Soup #soupunder200calories
Photo/Neil's Healthy Meals

Skinny Broccoli Cheese Soup ~ The Picky Eater
110 calories
Low Calorie Broccoli Cheese Soup
Photo/The Picky Eater

Skinny Zuppa Toscana Soup ~ Renee's Kitchen Adventures
189 calories
Low Calorie Zuppa Toscana Soup #soupunder200calories
Photo/Renee's Kitchen Adventures

Spring Vegetable Soup ~ Good To Know
163 calories
Low Calorie Spring Vegetable Soup #healthysouprecipe
Photo/Good To Know

Under 300 Calories

Baked (or Mashed) Potato Soup ~ The Yummy Life
264 calories
Low Calorie Baked (or Mashed) Potato Soup #healthysouprecipe
Photo/The Yummy Life

Chicken Noodle Soup with Dill ~ Becky Cooks Lightly
267 calories
Low Calorie Chicken Noodle Soup with Dill #healthysouprecipe

Chinese Vegetable Trio Soup (Diabetic Recipe) ~ Forever Hungry
256 calories
Chinese Vegetable Trio Soup #DiabeticRecipe #soupunder300calories
Photo/Forever Hungry

Healthy Creamy Carrot Soup (Spicy) ~ Becky Cooks Lightly
238 calories
Healthy Creamy Carrot Soup #lowcaloriesoup

Pumpkin Black Bean Soup ~ A Sweet and Savory Life
291 calories
Low Calorie Pumpkin Black Bean Soup #healthysouprecipe
Photo/A Sweet and Savory Life

Vegan Split Pea and Sweet Potato Soup ~ PopSugar
254 calories
Vegan Split Pea and Sweet Potato Soup #lowcaloriesoup

Under 400 Calories

Creamy Chicken Gnocchi Soup ~ Home Sweet Jones
380 calories
Creamy Chicken Gnocchi Soup #under400caloriesoup
Photo/Home Sweet Jones

Slow Cooker Beef Vegetable Soup ~ Betty Crocker
330 calories
Slow Cooker Beef Vegetable Soup #healthyvegetablesoup
Photo/Betty Crocker

Tortilla Chicken Soup {Crock Pot} ~ Skinny Mom
331 calories
Slow Cooker Tortilla Chicken Soup #lowcaloriesouprecipe
Photo/Skinny Mom

Under 500 Calories

Magic Weight Loss Soup ~ Slender Plate
434 calories
Magic Weight Loss Soup #soupunder400calories
Photo/Slender Plate

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