Baked Zucchini Slices: A Delicious and Healthy Recipe

Plated Healthy Baked Zucchini

Zucchini, with its mild flavor and tender texture, is a versatile vegetable that lends itself well to various cooking methods. If you're looking for a healthy and flavorful way to enjoy zucchini, this recipe for baked zucchini slices is just what you need. By baking instead of frying, you can reduce the added oil while still achieving a crispy and delicious result. Get ready to savor the goodness of zucchini in a wholesome and satisfying way.


  • 2 medium zucchini
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup whole wheat breadcrumbs (or gluten-free breadcrumbs)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • Freshly ground black pepper, to taste


  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  • Wash the zucchini thoroughly and trim off the ends. Slice the zucchini into rounds, about 1/4-inch thick. Make sure the slices are uniform for even baking.
  • In a shallow bowl, combine the grated Parmesan cheese, whole wheat breadcrumbs, garlic powder, dried basil, dried oregano, salt, and black pepper. Mix well to incorporate the flavors.
  • Dip each zucchini slice into the olive oil, ensuring it is evenly coated. Then coat the slice with the Parmesan and breadcrumb mixture, pressing it gently to adhere to the zucchini. Place the coated slice on the prepared baking sheet. Repeat the process with the remaining zucchini slices.
  • Once all the zucchini slices are coated and arranged on the baking sheet, lightly drizzle them with any remaining olive oil for added crispness.
  • Bake the zucchini slices in the preheated oven for approximately 15-20 minutes, or until they are golden brown and crispy. Flip them halfway through the baking time to ensure even browning.
  • Once the zucchini slices are cooked to your desired crispness, remove them from the oven and let them cool for a few minutes.
  • Serve the baked zucchini slices as a healthy snack, a side dish, or a flavorful addition to salads or sandwiches.

Baked zucchini slices offer a delightful combination of crispiness and tenderness, all while being a healthier alternative to traditional fried zucchini. This recipe allows you to enjoy the natural flavors and textures of zucchini without excess oil or grease. With a flavorful coating of Parmesan cheese, breadcrumbs, and herbs, these baked zucchini slices are sure to satisfy your cravings in a nutritious way. So, fire up your oven, grab some zucchinis, and indulge in this delicious and guilt-free snack or side dish that will surely become a favorite in your healthy eating repertoire.