Light Corn Fritter Casserole

Light Corn Fritter Casserole
Cooking Light's Corn Fritter Casserole

From Cooking Light's Annual Recipes 2005, Corn Fritter Casserole is one of my all time favorite recipes. I spent less than twenty minutes prep time and my family devoured it in even less time.

You'll want to try this one!
Weight Watchers Points
Old Points: 5
Points+: 7

Yield: 9 Servings
Serving Size: about 2/3 cup

Amount per serving
Calories: 247 ♥ Fat: 8.4g ♥ Protein: 8.6g ♥ Carbohydrate: 36.7g ♥ Fiber: 1.9g ♥ Cholesterol: 31mg ♥ Iron: 1.3mg ♥ Sodium: 629mg ♥ Calcium: 72mg

Corn Fritter Casserole

  • 3 tablespoons butter, softened
  • 3 large egg whites, lightly beaten
  • 1 (8-ounce) block fat-free cream cheese, softened
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper
  • 1 (15 1/4-ounce) can whole-kernel corn, drained)
  • 1 (14 3/4-ounce) can cream-style corn 
  • 1 (8 1/2 ounce) package corn muffin mix (I used Jiffy)
  • 1/4 teaspoon black pepper
  • Cooking spray
1) Preheat oven to 375° F.

2) Combine first 3 ingredients in a large bowl, stirring with a whisk until smooth.
baking corn fritter casserole
3) Stir in onion and next 3 ingredients; mixing well.
corn fritter casserole
4) Add muffin mix and black pepper, stirring until ingredients are well combined.
corn fritter casserole
5) Pour into an 11 X 7-inch baking dish coated with cooking spray.
corn fritter casserole
6) Bake at 375° F for 50 minutes or until a wooden toothpick inserted into the center comes out clean.
corn fritter casserole
7) Dig in!

Merry Christmas!